Retreats

There’s nothing like getting away from your day-to-day life to tap into what you really want and create a plan that feels exciting and fun.

I love to create luxurious retreats in gorgeous, peaceful settings with fabulous women.  On my retreats, you’ll experience beautiful accommodations, mouth-watering food, and fun movement alongside powerful group coaching that helps you rejuvenate, tap into your intuition, clarify what you really want and guide your next steps.

When awesome women gather, magic happens.

My lifelong study on happy longevity, powerful mindsets, wellness and nutrition has led me to learn and teach in some of the happiest places on earth, from Denmark to the “Blue Zones” of Costa Rica and in Mexico, where I led a powerful New Year’s retreat with
amazing women.

I have also led multiple day-long in-person and online retreats.

Upcoming Retreats

I’m excited to announce two upcoming retreats!

Ultimate Exhale Retreat

Guanacaste Costa Rica 11/4/2022 to 11/9/2022

reserve your spot

Women’s Wellness New Year’s Retreat

Baja Sur Mexico 2023

get on waitlist here

Retreat Testimonials

Whether I am hosting an international weeklong retreat, an all-day or online event, I consistently get 5-star reviews. 

I've attended several of Kathy's retreats and they are always outstanding! I always leave with more clarity, peace and with powerful tools to help me with my next steps.
Alice S.
Alice S.
Kathy's Mexico retreat was outstanding! The entire experience was incredible - from the stunning location, stellar accommodation, delicious healthy food, fantastic yoga, combined with Kathy's powerful transformative coaching, where I and the other women all experienced significant breakthroughs that moved us forward. I will be going again!
Deb M.
Deb M.
Such an amazing day! I left with such peace, clarity and new methods for creating a great mindset ... no matter what is happening. It was also so fantastic to be with such great women!
Nani A.
Nani A.
This retreat was an overall amazing experience. I left rejuvenated and excited about my goals. I highly recommend it!
Corey G.
Corey G.

Transform your Thoughts, Transform your Health Workshop

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EXHALE RETREAT 2025:

1 Day of Transformative Wellness & so much more...

Relax, Recharge & Co-Create Your Boldest Vision

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