Great Ted Talk on Responsibility for Your Emotions

According to Dr. Feldman Barrett, Decades of Research Shows We Have More Control over our Emotions than we Thought. Watch this Ted Talk to Learn More!

Dr. Feldman Barrett tells how we can be the architect of our own experiences.

She suggests that if we change the “ingredients” used to make those emotions, we can change many of our own experiences, including influencing our own health.

That’s my experience…And it starts with YOUR thoughts!! Those thoughts drive your emotions.

I’d love to hear what you think! Email me your thoughts!