Goals, Values and Beliefs

Check out this article in Salon.com where I am quoted about goals, beliefs, and values: 


This article addresses why people may experience distress about their goals. 

While the article focuses mainly on millennials, I think many of its points apply to all of us.   

To avoid goal conflict, your goals need to be aligned with your:

  • authentic self
  • your most-important values and
  • most significantly, your conscious and unconscious beliefs

For example, whenever I make an offer to do a program or group, I make sure my offer aligns with my work values which include, “fun, using my gifts and making a contribution.”

Do your goals match your values & beliefs? I’d love to hear! 



Kathy McCabe
Life Coach

P.S. My Real Joy Small Coaching Groups are starting next week, please contact me if you are interested!!