I used to analyze every decision I made. I would list the pros and cons, and I would solicit advice from everyone. I rarely trusted myself. Thankfully, I have stopped…
Browsing CategoryMindset
Whose Business Is It?
“There’s my business, your business and God’s business.” — Byron Katie “Alice” was working for a client on a project and spending many extra hours on it than what they had agreed,…
Happy Longevity Mindsets
“Growing older is inevitable. Aging is optional.” This is a quote by longevity expert Dr. Mario Martinez, a neuropsychologist and author of “The Mind Body Code.” Dr. Martinez has extensively researched centenarians…
What’s Better Than A Cup Of Coffee?
Do you ever notice how you FEEL when you get something you really, really want? Most of us really want the “feeling” of having that “thing” we want. Quite often,…
Self Love 101
The Need for Self Love On Valentine’s Day, we might buy cards, gifts or flowers, cook a special dinner, arrange a date, or simply say, “I love you,” to family and friends….
A Tool to Help Hear YOU
Rumi said, “Silence gives answers.” I would add, silence gives you YOUR answers! It took me years to learn “how” to get quiet so that I could hear myself. I was constantly seeking validation…
Jump Start Your Energy!
Check out a great article about 25 non-coffee ways to boost your energy from BestLifeOnLine: 25 Non-Coffee Ways to Boost Your Energy Favorite Tips are #15, #16 and #17… as I am quoted Make…
Great Ted Talk on Responsibility for Your Emotions
According to Dr. Feldman Barrett, Decades of Research Shows We Have More Control over our Emotions than we Thought. Watch this Ted Talk to Learn More! https://goo.gl/6Hc1Sz Dr. Feldman Barrett tells…
Are You Growing or Dying?
Thank you so much to the 17 wonderful women who attended the retreat!! And to all of you who wonderfully supported me in creating this day! It was a magical…
How to Make Resolutions that Stick
Resolutions: Lose weight, make more money, have more time, exercise, find love, or grow your business are typical ones. Research shows that by about a week after the new year,…