The same thinking that created the problem is NOT a the same thinking that will solve the problem as Albert Einstein has said. To get a different result, you have…
Blog
how to get out of a funk
Yesterday I was tired, stressed and overwhelmed by a new work project. Instead of breaking down my project into small steps or taking a real break, I just ate ice…
for any problem, ask this question
Take a moment to think about any situation that you are dissatisfied about. Then ask, “how can I take 5% more responsibility to make this problem better?” Write down all…
Do it anyway
“Bloom where you are planted,” is the sign I saw in a rural part of MI as I walking while I was waiting for my kid’s hockey game to start….
Simple tips to overcome being stuck or overwhelmed
We all have had times when we get stuck, are forced to make a change or become overwhelmed from dealing a difficult situation. My clients have faced challenges such as:…
Happy life lessons from hardship
This summer, I let the weeds grow in my backyard — and I love how they look. So perfect for the lazy gardener that I am! Pulling out, or hiding,…
An inspiring saying that made her beat the odds…
At 64 years old, Diana Nyad was the first athlete to successfully swim 110 miles for 52 hours from Cuba to Florida. Without stopping, she swam in shark-infested waters, amid…
Being uncomfortable…to find more joy
Have you ever really wanted to do something…but then didn’t do it because no one was free to join, or there was some other obstacle? I have! This week, I…
Finding joy in tough times is critical
Why finding your own joy each day isn’t frivolous… Some days it’s hard to get out of bed when you think about the state of our world: horrible wars, prolific…
A quick way to lessen conflict and be a better advocate?
What is the quickest way to lessen conflict and be a better advocate? Practice loving kindness in the moment. When I started implementing this practice in high-conflict situations as a…
