Here is an article from MaroonOak.com, a career community for women that features 12 Mantras you can use to make your work and life more efficient.

I am quoted under Mantra #4, “Me First, Then Work.”   

https://www.maroonoak.com/lead-your-workday-with-12-efficiency-mantras/

Everything works better when we take care of ourselves first. As they say on airplanes, put your oxygen mask on first before you help anyone else! 😀

I’d love to hear if these tips help you!!

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Kathy McCabe
Life Coach

P.S. My current small group coaching programs are full. If you are interested in my summer 2018 small group coaching program, click HERE to get on the list. If you are interested in my Fall 2018 group coaching program, click HERE to get on the list. 

If you are interested in individual coaching, I am offering a FREE 30-minute mini session. I am only doing 2 per week. Sign up HERE if you would like to schedule one!