To create something new, it is helpful to let go of what is no longer serving you. Unless you take time to declutter first, buying new clothes and shoving them…
Date Archives October 2018
Feeling Stuck? Watch Out For Patterns!
“The way you do one thing, is the way you do EVERYTHING….” This is a common saying in the coaching world. It means that the way we handle small things…
Are You Stuck In Shame?
Shame Keeps Us Stuck. Taking Responsibility Frees Us. How often have you felt guilty or “ashamed” about yourself or about something you did? For example, have you ever felt “ashamed” about:…
What is the Best Gift for your Kid?
Being Happy Is The Best Gift You Can Give Your Kids I often hear some version of this from moms: “I am ‘sacrificing’ doing – or not doing – something I…
