“Why do I focus on JOY with my coaching?” This was the question posed by radio host Ann Marie Kelly when she interviewed me last week on WCHE 1520 AM for her show, “The Friday Happy…
Date Archives July 2018
Goals, Values and Beliefs
Check out this article in Salon.com where I am quoted about goals, beliefs, and values: https://www.salon.com/2018/06/03/as-social-media-culture-becomes-normalized-setting-goals-becomes-psychologically-distressing/ This article addresses why people may experience distress about their goals. While the article focuses mainly on millennials,…
Learn To LOVE It When Someone Says “No” To You
Learning to not take things personally is such a gift to yourself. I am a sensitive person. I love it when people say “yes” to me. I love it when people…
Did You Take The 5 Day Challenge?
By now, I hope some of you have tried doing some daily journaling by using my “Create A Great Day Tool.” This tool serves as a “prompt” to help you…
